The Threshold Method ~ Teresa’s Signature Framework

The Threshold Method

This is my signature framework for guiding individuals and professionals through meaningful, values-aligned transformation. It blends strategy, behavioral insight, trauma-aware care, and soulful structure.

Root. Integrate. Structure. Embody.

  • Root: We begin with emotional and energetic anchoring. Your clarity starts at the root ~ your story, your values, your truth.
  • Integrate: We explore patterns, internal systems, and inherited frameworks. What’s yours to keep, and what’s ready to shift?
  • Structure: We co-create tangible systems, whether personal, professional, or operational, that are both effective and compassionate.
  • Embody: We build rituals, rhythms, and support scaffolding that help you live your values in daily life and decision-making.

Who This Serves

  • Professionals ready to align their business with their soul
  • Individuals navigating grief, divorce, caregiving, or purpose transitions
  • Advisors and leaders seeking sustainable success and soul-fed systems

How It Works

The Threshold Method™ can be delivered through consulting, coaching, or hybrid sessions, based on your needs. Every engagement includes reflection prompts, visual frameworks, and a rhythm that honors your bandwidth and life season.

Let’s Create a Strategy That Feels Like You

Begin the Threshold Method